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1. Obtain these labs:

  •  Fasting glucose

  • Fasting insulin*  

  • Hemoglobin A1C  

  • HDL cholesterol  

  • Triglycerides

these labs can be obtained from your doctor or ordered through this website
*a critical lab value usually not ordered by your doctor


2. Calculate Your HOMA INDEX: 

  • You will need your fasting glucose and fasting insulin

  • from the home page, CLICK the HOMA IR button to enter these lab values and obtain your HOMA IR Index.

3. Match your lab values with the corresponding table to determine your level of insulin resistance.

HOMA IR Insulin.jpg
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